Go to:Table of Contents of all my Rejuvenation Pages


Abracadabra... The Best of My Best

Welcome to Ellis Toussier Bigio's

The Essential Ellis Toussier

The Essential Ellis Toussier You might think I am bragging but a lot of people, including many doctors, think my pages are amazing... I have so many amazing pages, that I have selected a few for you to start to read... you should read them if you want to catch up to me, because I am at least 100 years ahead of anybody else who has not read them.

My 10 most important original thoughts, or contributions to Anti-Aging Medicine... in no particular order, I think they are all very important... they didn't fit in 10...

1. Rejuvenation, My 8 point Anti-Aging Program
2. The Glucose Theory of Aging
3. The Carbohydrate Thermometer

4. Assess Your Pancreas: The Poor Man's Glucose Tolerance Test
5. The Anti-Aging Diet
6. Diabetes Made Simple
7. The Non-Diabetic Use of Insulin
8. Day 30, My Pituitary Lives
9. My Short and Happy Experience with Testosterone
10. Red Blood Cells, Hemoglobin, EPO, and Senility
11. EPO and Bicycles, a testimony by "Animal" and a commentary by Ellis Toussier.
1 more for you: The "Good Guide" Pyramid A side by side comparison with the attrocious U.S.D.A. Food Guide Pyramid.
12. Ellis Toussier's HbA1c to Average Blood Glucose Conversion Table
13. My Diploma: How I Know I am not Aging Very Quickly
14. Face to Face with Ellis Toussier... an interview.
15. Sarcopenia
16. HGH to Grow Taller
17. The Big Five Hormones: HGH, Testosterone, EPO, Insulin, and Thyroid

The most important pages on my website, written by others:

HGH and Pain - Peter Longmore
2. HGH and Crohn's Disease - Elaine Johnston
3. HGH and Menopause
4. HGH and Psoriasis
5. HGH and Eczema
6. HGH Since Age 80, now 92, by J. Donelson Jones
7. HGH and Macular Degeneration
8 HGH to Grow Taller
9. Letter From a Fireman
10. Lazarus Long (Howard Turney), My Story Continued
11. My First Fifty Years as a Diabetic, by Dr. Richard Bernstein
12a. Dr. Cranton Answers Questions about Growth Hormone Replacement
12b. Dr. Cranton: Interpretation of IGF-1 tests, and, HGH and Cancer


I invite you to subscribe to Rejuvenation... Many say it is the best anti-aging forum on the internet. Rejuvenation has more than 2000 anti-aging doctors and patients subscribed. There are more than 10,000 questions referring to the use of authentic injectible growth hormone and other anti-aging therapies in the Archives of Rejuvenation, most of them with answers annotated on the post.

For comments about this page, please write TO :

Ellis Toussier

If you want to discuss Human Growth Hormone (HGH) it is best if you write to me FROM a free protonmail.com e-mail, because it is encrypted and based in Switzerland, and we need to communicate in private.

Thanks for your visit

Table of Contents | Consult with Ellis Toussier (re: Good Nutrition, Anti-Aging Therapies) | Diabetes Made Simple | The Glucose Theory of Aging | Assess Your Pancreas... | The Anti-Aging Anti-Diabetes Diet... | The Carbohydrate Thermometer | 10 Typical Glucose Tolerance Test Results | Hb-A1c to Mean Plasma Glucose Conversion Table |
2011 Ellis Toussier, All Rights Reserved. Copyright Notices

No part of this site or its content may be reproduced in any form or by electronic or mechanical means, including information storage and retrieval systems, without permission in writing from the copyright holder.



The information provided on this site is provided for illustration purposes only and does not represent a proposal or specific recommendation. As a word of caution, the information presented cannot possibly substitute for competent medical advice. My treatment of health issues is general and specific to me, and is not intended as a comprehensive discussion of all relevant issues. Your health and mine will vary to some extent, and the applicability of what you decide with your doctor will depend upon your individual circumstances. If you have a particular question about the information presented, you can send me an e-mail and I will try my best to help you.

This page created November, 2011